MASSAGES
Deep tissue/ sports massage
Ideal for chronic muscle tension, post-workout recovery, or stress-related aches. Working deep into the muscle layers to release tightness, improve flexibility, and restore mobility.
Lymphatic Drainage Massage
A gentle, rhythmic treatment designed to encourage natural drainage of lymph. Perfect for reducing swelling, detoxifying the body, and supporting immune function.
hot stone massage
Smooth, heated stones melt away tension, deeply relaxing muscles and calming the mind. This treatment is perfect for those who love warmth and want to ease both physical and emotional stress.
Reflexology Treatment
Focused on pressure points in the feet that correspond to different areas of the body. Great for rebalancing internal systems, boosting circulation, & encouraging full-body relaxation.
Indian Head Massage
Relieves tension in the head, neck, and shoulders while promoting mental clarity. A must-try if you suffer from headaches, eye strain, or general tension buildup.
pregnancy massage
This massage is specially designed for expectant mothers to ease back pain, reduce swelling, and support overall wellbeing in a safe and nurturing way.
Reiki
Treatment
A deeply calming, energy-based therapy that promotes emotional healing and balance. Ideal if you're feeling run-down, anxious, or in need of gentle recharging.
Combo Energy Balance Massage
Experience the best of both worlds with this holistic treatment combining Reiki & Reflexology. This unique fusion encourages deep relaxation & energy alignment.
Combo Reflex & Release Massage
Begin your treatment with a back massage to release deep muscular tightness and stress, followed by Reflexology focused on pressure points in the feet.
Meet Our Therapist
Georgina Dempsey
Georgina is a highly experienced Massage Therapist with over 20 years in the wellness industry, having worked in top Irish spas and earned recognition with a Tatler Award. Since qualifying in 1997, she has combined technical skill with compassionate care, later enhancing her expertise by becoming a qualified Physiotherapy Assistant in 2020. Georgina also volunteers at Recovery Haven, offering specialised massage to individuals with cancer, and is a certified Reiki Master who takes a holistic, intuitive approach to healing.
Gift Cards
Give the gift of relaxation. The perfect birthday, holiday or thank-you gift for friends, family, co-workers and loved ones.
FAQ
At Balance TwentyOne, your satisfaction is our priority. To ensure you have a seamless & relaxing experience, we've put together this FAQ to address common questions. For more detailed information, please get in touch via our contact page.